Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Welcome to the Chiropractic Office of Dr. Lorraine Alexis!
Located in the heart of East Stroudsburg, the leading health professionals at the Chiropractic Office of Dr. Lorraine Alexis are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lorraine Alexis is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic health and wellness care.
Patients seeking treatment with Dr. Lorraine Alexis are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Lorraine Alexis and staff have a genuine concern for your well-being!
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Featured Articles
Breakfast of Champions
At Lorraine Alexis DC, we all know we should eat a "good breakfast". Most us in East Stroudsburg can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good ...
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Man and Machine
The doctors and staff at Lorraine Alexis DC invite all East Stroudsburg patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact o ...
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Ebb and Flow
Dr. Lorraine Alexis explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In East Stroudsburg, PA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the impor ...
View Article3D Spine Simulator
Launch 3D Spine Simulator